Get parenting support
Having online and written resources can be great, but sometimes talking to someone is the best option. Here is a list of places where parents and carers can get in-person, or over-the-phone, advice and support.
Capital Region Community Services
CRCS offerscommunity‑based family support and parenting programs to support families to navigate specific issues or connect to peer support through playgroups.
Child and Family Centres have services for parents and carers of children up to age 8, and some for those of children up to 12 years old. You can also get support before and after birth. The centres offer parenting support, child development assessments and referrals to other services. They have three locations in the ACT – Tuggeranong, West Belconnen, and Gungahlin.
Child Development Service & Drop‑in Clinics
If you are worried about your child’s development you can speak with allied health professionals (e.g. speech pathologists, occupational therapists, etc) about your child’s development and get advice and referrals.
Counsellors are able to help with a range of parenting issues, including advice about positive parenting. Appointments can be arranged at the Child and Family Centres in Tuggeranong, West Belconnen, and Gungahlin.
Marymead offers counselling and group programs to build parenting skills, strengthen relationships, and support children’s emotional development.
Parentline ACT is a not-for-profit organisation offering a free, confidential telephone service for parents in the ACT experiencing distress and disadvantage. They offer support for parents and carers from pregnancy through to raising teenagers. They are culturally responsive, trauma-informed, and welcoming of all family types.
The Perinatal Wellbeing Centre offersface‑to‑face support groups and services for expectant and new parents experiencing mental health challenges.
General Practitioners, Paediatricians and other allied health specialists are also able to provide referrals and information to support families.